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Gentle Vinyasa Yoga
Saturday, December 7th
10:15 AM PST
Robertson Community Center, 3525 Norwood Avenue, Sacramento, CA
Join us for a rejuvenating Gentle Vinyasa Yoga session with certified instructor Jacinda T., RYT 2000. Vinyasa Yoga is a practice that combines mindful movement with breath, guiding you through a series of flowing postures that enhance flexibility, balance, and relaxation. This gentle class is perfect for all levels, whether you’re new to yoga or a seasoned yogi looking to deepen your practice.
What to Bring:
Yoga or gym mat
Water bottle
Towel (optional)
Please RSVP and pay at https://www.paypal.com/ncp/payment/67Y8WCPX3D5UW
Brought you by the Western Region of Sigma Gamma Rho Sorority, Inc. Mediation and Wellness Committee